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Insights & Resources
Articles and resources from our clinicians on mental health, therapy, and well-being.
Showing 24 of 133 articles
June 1, 2026
In person Therapy and Psychiatry is coming to Beaver County June 2026
Read moreNovember 3, 2025
When "Therapy Speak" Takes Over Social Media
Read moreOctober 31, 2025
Men and Vulnerability: Why Authenticity Is the New Strength
Read moreOctober 30, 2025
Digital Wellness and Gen Z from Connection to Comparison: How Social Media Shapes Gen Z Mental Health
Read moreOctober 24, 2025
The TikTok Self-Diagnosis Trend and Why It Matters
Read moreOctober 20, 2025
Helping the Helper: Why Healing the Healers Matters
Read moreOctober 10, 2025
Voice as a New Vital Sign — Empowering Clinicians and Patients
Read moreOctober 8, 2025
Talking to Your Child After Campus Violence: A Mental Health Professional's Guide
Read moreOctober 6, 2025
From Stress to Strength — The Future of Voice AI in Mental Health
Read moreOctober 3, 2025
Global Lessons: What 30 Years of Research Teaches Us About Digital Mental Health
Read moreOctober 1, 2025
AI in the Therapy Room: The Promise and Perils for Mental Health
Read moreSeptember 29, 2025
Bridging the Divide: Integrating Internet, Social Media, and AI Safely into Care
Read moreSeptember 26, 2025
Lingering Shadows: How Pandemic-Era Habits Are Reshaping Mental Health Today
Read moreSeptember 24, 2025
The Digital Mind: How Internet Use Shapes Mental Health and Psychosis Risk
Read moreSeptember 15, 2025
From Warm to 'Meh': How ChatGPT-5 Changed Tone — and Your Brain Chemistry
Read moreSeptember 13, 2025
When the World Shut Down: Pandemic-Era Tech Use and the Mental Health Fallout
Read moreSeptember 11, 2025
When AI Becomes Your Yes-Man
Read moreSeptember 9, 2025
From Friend Requests to Paranoia: Social Media's Double-Edged Role in Psychosis
Read moreSeptember 6, 2025
Guardrails for the Future: Ethical and Clinical Guidelines for AI and Tech in Mental Health
Read moreJuly 16, 2025
When to Choose a Sports Psychologist for Performance Support
Read moreJuly 9, 2025
How to Develop Mental Toughness Like a Pro Athlete
Read moreJuly 2, 2025
Can Sports Psychology Improve Your Game? 5 Key Benefits for Pittsburgh Athletes
Read moreJuly 1, 2025
When the Chatbot Becomes the Crisis: Understanding AI-Induced Psychosis
Read moreJune 30, 2025